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Reasons to Smile..10 Hikmah Senyuman!

Reasons to Smile
www.iluvislam.com
oleh : candle0505



1. Smiling makes us attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.

2.Smiling changes our mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.



3. Smiling is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.


4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.


5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.


6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?


7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.


8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.


9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.


10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.


From : Mark Stibich

ImKoleksi Artikel iLuvislam.com

Setiap artikel & gambar yang tersiar di iLuvislam.com adalah bertujuan untuk perkongsian sesama kita dan bersifat non-komersil. Pembaca bebas menyalin dan menyebarkan artikel yang terdapat di sini tanpa izin pihak iLuvislam.com terlebih dahulu. Namun alamat iLuvislam.com hendaklah disertakan bersama untuk rujukan.


44 Comments · 8157 Reads · Print Bookmark and Share
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Comments
sarah_abdhalim on February 10 2008 08:12:03

hurmmm...
menarik2..
sesuai ngan moto...
nur_indah on February 10 2008 11:53:15

smile.....kucing 2 cumey...cat
nurhidayah on February 10 2008 12:33:53

so...smile grin
azharassyarif on February 10 2008 13:24:52

satu lag,smile keep u stay alive! kalau mati x senyum dah.
rehan on February 10 2008 14:27:03

grindanceSmile always..
kika_muslimah on February 10 2008 20:58:47

clap
azizulsalehudin on February 10 2008 21:28:50

*rolling**rolling*
login on February 10 2008 21:42:04

SeNyUmLaH sElAgI aNdA mAmPu TeRsEnYuM wink
everjihad on February 10 2008 21:54:04

hoho..mmg siyess tp;yup hidop senyum...kalo mati da xsenyum da..huu*frown*
mukminah mujahidah on February 11 2008 12:25:32

senyum slaloo!! Senyum tu S.E.D.E.K.A.H!!!:Dgrinwink wink*trampoline**shades*
muslimsmile on February 13 2008 15:22:04

senyum sokmo.....*rolling*grin*yup**trampoline*
senyum kan sedekah...
senyuman juga tidak menyakitkan....
tapi ia ubat untuk hati yang sakit....
senyumlah...senyumlah...ahai cek mek molek....music
hehehe...
anisah19 on February 13 2008 21:47:08

jangan tertarik kepada seseorang kerna parasnya, sebab keelokan paras dapat menyesatkan. Jangan pula tertarik kepada kekayaannya kerna kekayaan dapat musnah.Tertariklah kepada seseorang yang dapat membuatkanmu tersenyum,kerna hanya senyum yang dapat membuat hari-hari gelap menjadi cerah.wink winkwink winkwink wink
nurul_45 on February 14 2008 12:14:56

*smile**smile**smile*

c0mey je kucing tuhgrindance
eiy on February 14 2008 14:34:38

rise and smile...=)
grin*rolling*grin
wardah_tiey on February 14 2008 17:33:51

senyum tanda mesra..
senyum tanda sayang...
itulah nikmat yang paling utama...
senyum is SADAQAH...
tp perlu berhati2 juga bila ingin senyum..tengok pada tmpat juga..
seeloknya senyum ikut gaya Rasulullah...
lebih elok dr ketawa terbahak2...
yahoo!grin*trampoline**rolling*
pengejarmimpi on February 14 2008 18:24:42

senyum di awal pg akan wat anda hepi sepanjang hr. xcaye? jom try!

dan senyum akan memaniskan yang tawar, mahupun yang pahit. ada prob? try senyum. xde la pening sgt nk fikir masalh tu. hehe..

grindance(senyum cmni pun best gak.. )
mIsH aJa on February 14 2008 20:27:15

tp mcm mne klu kte senyum x cun...
kte x t seyum r..yes
luvira on February 15 2008 12:04:52

senyumlah seikhlas hati...
jika hati ikhlas, pasti senyuman pun menawan..
*smile*
farah sakinah on February 15 2008 21:28:05

mcm mana rasulullah senyum???*rolleyes*yes
hatim92 on February 17 2008 13:26:16

senyum itu sedekah...*rolling*wink wink*happy*gringrindance
assyuara on February 24 2008 23:00:53

yeah! senyuman dari hati, jatuh ke hati music
senyumlaah *smile*....agar slalu *happy*!! insyaAllah...
jasmeensakinah on March 01 2008 10:55:22

senyum s0km0!!!!!
anis najihah on March 26 2008 22:20:16

~sirah pilihan~*yup*

Walaupun Rasulullah dikenali sebagai seorang pemimpin besar, namun baginda juga tahu untuk tersenyum dan ketawa, terutamanya ketika bersama para sahabat. Samak bin Harb menceritakan, dia pernah bertanya kepada Jabir bin Samurah, “Pernahkah kamu duduk bersama-sama Rasulullah?” Kata Jabir, “Selalu. Rasulullah selalunya tidak akan berdiri dari tempatnya solat Subuh, sebelum terbit matahari. Apabila matahari sudah terbit barulah Rasulullah bangun. Selama duduk-duduk itu, para sahabat ada yang bercakap-cakap membincangkan peristiwa zaman jahiliah, lalu mereka ketawa dan Rasulullah tersenyum.” (Hadis Riwayat Muslim)
nuRul_ieMAn on May 01 2008 15:59:12

moral 4 today is ... smile alwayzzzgrin*rolling*yahoo!grindance
zymah on May 03 2008 20:16:23

cloud 9 >>>>>>SENYUM SOKMO<<<<<<<<<<
kyLe_maTsutakE on May 12 2008 10:55:18

so easy......juz smiLe frenzz.... thumbs up
nursakinah on May 22 2008 16:49:10

wink wink
salsabila_qahirah on June 03 2008 16:04:45

assalamualaikumgembirayeswink winkgrinyahoo!hehehemusicgrindance

ha..kan dh x larat snyum..
i-sya on June 15 2008 19:44:14

assalamualaikum
clapthumbs up
n90_sEcreTO on June 27 2008 23:46:51

hehe.great..
yeah..smile2...clapthumbs upgembira
sue delphinus on September 13 2008 22:32:10

senyum sokmo!!!!gringringrin
AliaYusrina on October 11 2008 09:14:20

senyum tanda mesra...senyum tanda sayang...senyum itu adalah sedekah paling mudah...
senyum di waktu susah tanda ketabahan...senyum di waktu senag tanda kemulian.....ayuh senyum!!grin
syafiq18 on November 20 2008 18:07:49

assalamualaikum senyum itu sedekah...grin
nurzuerya on December 11 2008 08:24:47

So start ur days with gembira ......
humaira13 on December 12 2008 20:49:34

senyum itu sedekah yg paling mudah dah murah.. he3...cloud 9
sazsham88 on January 15 2009 21:52:08

insyaAllah
so keep smiling what ever u do....
gembira
elya fairuz on January 21 2009 05:48:58

memang menarik. bleh buat untuk present ni. syukran........thumbs up
zqa on February 18 2009 02:18:30

fabulus.
so...
ks! = keep smiling.
hha.

musiccloud 9clap
amirulaziz on March 20 2009 08:21:52

gembira
- starryxnight - on June 26 2009 15:39:03

keep on smilinggrin
nureen adnan on August 07 2009 12:36:58

grindance
dengan senyuman terjalinlah,
ikatan...
ukhwah fillah abadan abadaa
stmrh on September 01 2009 20:00:20

bismillah

with just one warm smile,
a sad room can turn the frown upside down.

as a person who smiles a lot,
i agree with this article. well, who doesn't?

its very meaningful yet embraces most people to smile more.
lighten up the world a bit, will yah? gembira
domokun on October 24 2009 04:16:42

Senyum?

Kekadang saya rasa cam nak putus asa ja.

Ada aritu saya sembang dan senyum kat member(Eja), pastu tetiba je ada mamat mana entah cakap,

"Hang senyum2 apa? Ingat hang comei sangat ka?"

*sigh*
Saya buat2 tak dengar dan terus sengih, layan Eja. Tapi dalam hati rasa pedih sesangat. Pastu masuk toilet terus nangis - takut orang nampak.

Sejak hari tu, saya tak berani la nak senyum depan kaum ADAM. Fobia. Well, [i][i]a little[/i][/i].
aNa_izZAh on December 01 2009 21:00:06

bismillah

nice..thumbs up
smiling make u beutiful..
btol x..??hmm!
rasenye, cm btol je..

disni sy nk mintak izin..
nk copy ni..
biar org len pn rase nk senyum jgk..grindance
blh kn..??pray
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